The Ultimate Guide To tdee calculator activity
The Forbes Health TDEE Calculator estimates the amount of calories your body burns daily based in your basal metabolic rate (BMR) and an activity multiplier that displays how much you exercise in a very given 7 days and the thermic impact of food.。如果您一天里的绝大多数非健身时间都是坐在电脑前，哪怕您每天都会去健